Rediscover a Meaningful Connection with Your Adolescent Child
The PAR Wellbeing© program warmly invites you to strengthen and deepen your relationship with your adolescent. This program offers a supportive space where you can:
Gain fresh insights into your unique dynamic
Learn effective communication tools
Create new ways to connect that feel natural and meaningful
Through a thoughtful mix of emotional intelligence skills, positive behavior strategies, and personalized approaches, the PAR Wellbeing© program empowers you to foster a bond with your teen that’s marked by understanding, respect, and mutual growth.
You’ll gain practical, easy-to-apply strategies that can transform everyday interactions, bringing more joy, trust, and alignment into your relationship.
If you find yourself wanting to move past the struggles, communicate more effectively, and create a relationship rooted in trust and understanding, know that you’re not alone.
As women leaders, we often command attention and respect in our professional lives but may feel unseen or unheard at home—especially by our adolescent children who are navigating their own turbulent journey.
The Parent-Adolescent Relationship (PAR) Wellbeing© program is designed to help you bridge that gap, equipping you with the tools, insights, and support to cultivate a stronger, more fulfilling relationship with your adolescent.
Discover how to create balance, lead with clarity, and build the connected, rewarding relationship you’ve been longing for. Join the PAR Wellbeing© program today and step into a brighter, more harmonious future for you and your family.
Join a nurturing community of women who, like you, are navigating similar experiences with their adolescent child, facilitated by me to guide you with support, insight, and encouragement every step of the way.
Together, we’ll share ideas, collaborate on solutions, and support one another in creating a foundation for a relationship that brings out the best in both you and your child.
Along with group sessions, you’ll also receive one-on-one coaching with me to tailor the experience to your unique goals, fortifying both your personal growth and the group’s collective work.
Core Goals of the PAR Wellbeing Program
1. Emotional Intelligence & Self-Regulation
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Learn to recognize, understand, and manage emotions in high-stress parenting moments.
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Model emotional resilience to guide your teen through their own challenges.
2. Balanced Routines & Strategic Prioritization
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Design routines that integrate work and family life without overwhelm.
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Reallocate time and energy to focus on meaningful connections with your teen.
3. Open Communication & Relational Presence
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Cultivate conversations of trust, understanding, and mutual respect.
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Enhance your ability to support your teen's exploration of identity and autonomy.
Why the PAR Wellbeing Program?
I believe that a thriving family dynamic begins with conscious leadership at home. The PAR Wellbeing Program offers a unique blend of science-backed strategies and personalized coaching to help mothers redefine success, strengthen their relationships, and create a culture of well-being in their families.
Whether you’re navigating a disconnect with your adolescent or simply looking to enhance an already strong relationship, the PAR Wellbeing Program equips you with the tools to foster meaningful, lasting connections.
How PAR Wellbeing© Works
The 6-month PAR Wellbeing© program is structured to give you both community support and personalized guidance:
Monthly Group Sessions
Join a small, intimate group of like-minded women who, like you, are balancing successful careers with the challenges of connecting with their adolescent child. Together, you’ll explore strategies to handle tough conversations, foster trust, and create a more meaningful parent-child bond.
Biweekly One-on-One Coaching
In these private sessions, I’ll work with you to explore your unique challenges—whether it’s fostering open dialogue, cultivating mutual respect, creating healthy boundaries, deepening your connection, or something more—and guide you in taking actionable steps that align with your goals.
To maintain the intimacy and quality of this experience, spaces are limited. Once the group is full, enrollment will close to ensure each participant receives the attention they deserve.
Program Impact
Participants in the PAR Wellbeing Program report life-changing improvements:
98%
experienced stronger connections with their adolescents.
99%
found greater harmony between professional and personal roles.
97%
reported more effective communication with their teens.
98%
improved their ability to model emotional resilience and lead by example
What You'll Learn
Through PAR Wellbeing©, you’ll experience a powerful personal transformation that will elevate your relationship with your adolescent, your ecosystem, and yourself.
Shift from “Old Way” to “New Way” Thinking
Let go of redundant parenting methods (“nothing is working!”) and embrace new approaches that resonate with your adolescent’s mindset.
Reduce Stress and Burnout
Learn how to effectively transform conflict, so that your household can thrive with less tension and more understanding.
Enhance Communication Skills
Learn how to effectively transform conflict, so that your household can thrive with less tension and more understanding.
Overcome Self-Limiting Beliefs
Break free from the negative self-talk that may be holding you back in your personal and professional life.
Live Life “On Purpose”
Create a meaningful and purposeful life that aligns with your values, priorities, and long-term goals.
Successfully Navigate the Adolescent Years
Gain a deeper understanding of the adolescent mind and how to guide your child with empathy, wisdom, and grace.
Transform Your Parenting Journey
The PAR Wellbeing© program is more than just a series of coaching sessions; it’s an opportunity for true transformation. Here’s what makes it different:
By investing in an harmonious future with PAR Wellbeing©, you’ll be empowered to:
Transform Relationships
Rebuild trust and connection with your adolescent (ages 11 – 25 +/-), fostering deeper understanding and mutual respect.
Acquire Practical Tools
Access proven, actionable strategies that help you confidently navigate the teenage years—tools you can implement right away.
Nurture with Optimism
Support your adolescent in ways that bring joy and positivity to your relationship, creating a more harmonious family life.
Embrace New Methods
Shift from the conventional “Do as I say” approach to fresh, collaborative techniques that foster a growth-oriented family dynamic.
Achieve Your Personal Best
Realize your potential as both a professional and a parent, empowering you to excel across every area of your life—no more choosing between work and home life.
Experience a New Approach to Parenting and Leading
This program offers the opportunity to not only repair your relationship with your teen but also reshape how you lead, parent, and live with purpose.
Deepen Connection
Build a bond with your adolescent founded on trust, empathy, and mutual understanding.
Influence Conflict Transformation
Turn conflicts into opportunities for growth, reducing stress for both you and your family.
Enjoy Greater Ease in Family Life
Create a supportive, positive, and optimistic home environment.
Grow in Confidence
Parent with renewed self-assurance, ready with tools to handle any challenge.
Build Lasting Foundations
Invest now to create a resilient, positive relationship that strengthens your family for years to come.
Why Hire Me?
It was a moment of clarity I couldn’t ignore.
Over the course of just two weeks, I heard the same story again and again from the executive women I coach. Each, in her own way, expressed the same painful truth: despite all their success in the boardroom, they felt disconnected from their adolescent children at home. They spoke about feeling as though their worlds were splitting in two—juggling demanding careers while struggling to connect with teens who seemed more distant by the day. For all of their ability to lead teams and inspire vision, they felt lost when it came to reaching their own kids.
As I listened, a wave of recognition washed over me. This wasn’t just a theme—it was a calling. In that short span, the thread between my professional expertise and my personal purpose became impossible to ignore.
My journey had already been defined by helping others bridge gaps and discover potential.
For more than two decades, I was an educator and counselor, committed to guiding people toward self-awareness, confidence, and growth. I founded an educational service that focused on helping clients understand their communication, learning, and thinking styles, which deepened my understanding of how people connect with themselves and others. Coaching felt like a natural progression, and as I built my practice, my focus shifted toward executives—people navigating high-stakes environments who needed clarity and confidence to lead in every aspect of their lives.
But even as I delved deeper into executive coaching, I kept hearing whispers of a deeper need.
Time and again, I found myself drawn to the intersection of parenting and leadership. It struck me how often the strategies we use in business fail to translate into family life. I saw parents yearning to connect with their teens but unsure of how to navigate the developmental milestones of adolescence—identity, autonomy, relationships—especially when career demands pulled them in the opposite direction.
The stories I heard during those two weeks were the final spark. I realized that my background—my decades of experience with adolescents, my expertise in motivation, emotional intelligence, and positive psychology coupled my own journey as a parent—uniquely positioned me to create something meaningful.
That’s when the PAR Wellbeing Program was born.
PAR (Parent-Adolescent Relationship) Wellbeing is the culmination of everything I’ve learned. Through the years, I have developed a cache of understanding and an abounding perceptive of adolescents; their likes, strengths, interests, study habits, tolerance for homework, what makes them tick and what ticks them off.
And … it’s not about perfect parenting; it’s about creating space for connection, understanding, and growth. It’s about blending emotional intelligence with practical strategies, so parents can reconnect with their teens in ways that feel authentic and sustainable.
The program integrates the tools that I’ve seen transform lives:
Balancing routines, fostering open communication, managing stress, setting boundaries, and empowering both parents and teens to explore their identities with curiosity and respect. It’s designed for executive women because I understand the unique challenges that they face—managing professional demands while yearning for more at home.
Developing this program felt like coming full circle. It was a chance to bring together my academic knowledge, coaching expertise, and personal passion to meet a need I’ve felt and seen firsthand. Writing it was more than a professional milestone; it was an answer to that quiet, persistent voice telling me that this is the work I’m meant to do.
Now, every time I work with a parent through the PAR Wellbeing Program, I see the impact of those two weeks—
The ripple effect of answering a call. I see parents finding new ways to connect with their teens, rediscovering joy in their relationships, and creating legacies of trust and growth that extend far beyond the here and now. And that, for me, is what coaching—and life—is all about.
Ready to Transform?
Join PAR Wellbeing© and take the first step toward a deeper, more meaningful relationship with your adolescent and a life of greater balance and purpose. This program will deliver practical tools, sustainable change, and a renewed sense of fulfillment.
Contact me today to learn more and get started on your life-changing journey.
WHAT CLIENTS SAY
"Balancing a demanding career with the emotional needs of a teenager felt impossible. I was so used to leading at work, but at home, I felt like I was failing. Elizabeth helped me apply the same clarity and intention to my parenting that I use in my career. I learned how to set boundaries with love, express myself with confidence, and truly connect with my son. Our home feels lighter, and I no longer feel like I have to choose between being a strong leader and a present mother; I am both."
Julia M.
VP of Marketing & Mother of a 19 Year Old
WHAT CLIENTS SAY
"The PAR Wellbeing Program gave me the tools to reconnect with my teenager while maintaining balance in my high-pressure career. It has truly transformed our relationship."
Participant Comment
WHAT CLIENTS SAY
"Before PAR Wellbeing, I felt like I was constantly walking on eggshells around my daughter. Every conversation turned into an argument, and I didn't know how to break the cycle. This program gave me the tools and the confidence to approach our relationship differently. We actually talk now. She regularly opens up, and I listen without jumping in to fix everything. It’s been a complete shift, and I feel like I’m the mother I wanted to be."
Sasha R.
EOO & Mother of a 15 Year Old
WHAT CLIENTS SAY
"Honestly, I wasn’t sure anything could help. My son and I were in a rough place, and I felt like I was losing him. But I took a leap with Elizabeth and her PAR Wellbeing program, and I’m so grateful I did. The mix of group support and one-on-one coaching helped me to see where I was getting stuck in old patterns. Now, instead of shutting down or snapping, I know how to approach him in a way that makes him feel seen. Our relationship is strong and that means everything."
Erica B.
Consultant & Mother of a 16 Year Old
WHAT CLIENTS SAY
"I used to feel like my daughter and I were speaking different languages. She was pulling away, and I felt so frustrated and resentful. Through the process of PAR Wellbeing and the calm and positive direction of Elizabeth, I learned how to meet my daughter where she is, without losing myself in the process. I’m more patient, more present, and I really enjoy our time together again. I never realized how much my own self-awareness could change our dynamic. This program didn’t just help my relationship with her, it helped my relationships all around. I feel more grounded as a mom, a business owner, and as a person."
Melissa D.
Entrepreneur & Mother of a 13 Year Old
WHAT CLIENTS SAY
"There were nights when I would lie awake, wondering if I was doing all the wrong things. My daughter was struggling, and I didn’t know how to help. When I engaged in PAR Wellbeing with Elizabeth, I gained practical strategies and also the reassurance that I wasn’t alone. The community of other women going through similar challenges was invaluable and our discussions really resonated with me. I am a more confident mother, and approach my relationship with me daughter with trust and curiosity. My daughter notices the difference, and for the first time in a long time, I feel like we’re in this together instead of at odds."
R K.
Attorney & Mother of a 22 Year Old